Samuel Corredoura 20:00 row
5,058
Meters
20:00.0
Time
1:58.6
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 112 |
November 19, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1020 | 340 | 22 |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1095 | 73 | 24 |
| 8:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 21 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 76 | 24 |
| 16:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 21 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 21 |
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Workout Graph
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