Charlotte Copp 14:10 BikeErg
4,313
Meters
14:10.6
Time
3:17.2
Pace
107
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 46 |
| Revolution Count | 661 |
| Power/kg | 0.72 |
| Drag Factor | 93 |
December 13, 2022 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:10.6 | 4,313 | 3:17.2 | 46 | 457 | 107 | 46 |
| 5:00.0 | 1,639 | 3:03.0 | 57 | 496 | 41 | 50 |
| 10:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 45 |
| 14:10.6 | 1,194 | 3:29.8 | 38 | 430 | 29 | 44 |
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Workout Graph
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