Charlotte Copp 1:00:09 BikeErg
24,064
Meters
1:00:09.4
Time
2:29.9
Pace
658
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 3736 |
| Power/kg | 1.64 |
| Drag Factor | 95 |
November 17, 2022 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.4 | 24,064 | 2:29.9 | 104 | 656 | 658 | 62 | 123 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 62 | 108 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 60 | 117 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 631 | 52 | 59 | 131 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 60 | 117 |
| 25:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 61 | 123 |
| 30:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 60 | 127 |
| 35:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 61 | 117 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 62 | 118 |
| 45:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 62 | 120 |
| 50:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 64 | 126 |
| 55:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 65 | 123 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 69 | 142 |
| 1:00:09.4 | 32 | 4:53.7 | 14 | 347 | 0 | 47 | 141 |
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Workout Graph
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