Charlotte Copp 20:00 row
3,943
Meters
20:00.8
Time
2:32.2
Pace
212
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 116 |
December 08, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.8 | 3,943 | 2:32.2 | 99 | 641 | 212 | 16 | 152 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 17 | 148 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 17 | 146 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 17 | 156 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 17 | 158 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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