Charlotte Copp 14:00 row
2,849
Meters
14:00.9
Time
2:27.5
Pace
156
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 110 |
July 04, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.9 | 2,849 | 2:27.5 | 109 | 674 | 156 | 20 | 145 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 146 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 152 |
| 14:00.9 | 829 | 2:25.2 | 114 | 692 | 46 | 20 | 137 |
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