Lachie Cameron 6x1:00/1:00r BikeErg
4,013
Meters
6:00.0
Time
1:29.7
Pace
194
Calories
161
Heart Rate
| Rest Distance | 1,651 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,664 |
| Overall Time | 12:00.0 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1940 |
| RPM | 103 |
| Revolution Count | 911 |
| Drag Factor | 75 |
July 26, 2020 10:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 4,013 | 1:29.7 | 485 | 1940 | 103 | 161 |
| 1:00.0 | 658 | 1:31.1 | 462 | 1860 | 102 | 155 |
| 1:00.0 | 658 | 1:31.1 | 462 | 1860 | 101 | 157 |
| 1:00.0 | 659 | 1:31.0 | 464 | 1860 | 101 | 160 |
| 1:00.0 | 661 | 1:30.7 | 468 | 1860 | 102 | 162 |
| 1:00.0 | 664 | 1:30.3 | 474 | 1920 | 102 | 162 |
| 1:00.0 | 713 | 1:24.1 | 587 | 2280 | 109 | 169 |
| r1,651 |
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Workout Graph
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