Lachie Cameron 1000m SkiErg
1,000
Meters
3:06.9
Time
1:33.4
Pace
91
Calories
163
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 46 |
| Stroke Count | 144 |
| Drag Factor | 153 |
November 08, 2019 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.9 | 1,000 | 1:33.4 | 429 | 1752 | 91 | 46 | 163 |
| 0:34.8 | 200 | 1:27.0 | 532 | 2068 | 20 | 50 | 164 |
| 0:35.3 | 400 | 1:28.2 | 509 | 2039 | 20 | 49 | 164 |
| 0:36.8 | 600 | 1:32.0 | 449 | 1760 | 18 | 46 | 164 |
| 0:38.9 | 800 | 1:37.2 | 381 | 1573 | 17 | 45 | 164 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 42 | 162 |
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Workout Graph
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