Lachie Cameron 5000m SkiErg
5,000
Meters
17:24.9
Time
1:44.4
Pace
392
Calories
161
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 35 |
| Stroke Count | 610 |
| Drag Factor | 147 |
August 28, 2019 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.9 | 5,000 | 1:44.4 | 307 | 1350 | 392 | 35 | 161 |
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1580 | 86 | 42 | 157 |
| 3:30.2 | 2,000 | 1:45.1 | 301 | 1335 | 78 | 32 | 159 |
| 3:32.6 | 3,000 | 1:46.3 | 291 | 1286 | 76 | 33 | 162 |
| 3:35.1 | 4,000 | 1:47.5 | 281 | 1255 | 75 | 33 | 163 |
| 3:31.1 | 5,000 | 1:45.5 | 298 | 1313 | 77 | 36 | 166 |
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Workout Graph
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