Lachie Cameron v1:00/1:49r...6 SkiErg
1,921
Meters
6:00.0
Time
1:33.7
Pace
174
Calories
157
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 16:39.0 |
| Overall Distance | 2,026 |
| Overall Time | 22:39.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 44 |
| Stroke Count | 268 |
| Drag Factor | 246 |
August 19, 2019 10:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,921 | 1:33.7 | 425 | 1740 | 44 | 157 | |
| 1:00.0 | 341 | 1:27.9 | 514 | 2040 | 47 | 151 | |
| r: 1:49 | 18 | ||||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1860 | 44 | 156 | |
| r: 1:48 | 18 | ||||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1860 | 45 | ||
| r: 5:36 | 19 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 43 | 157 | |
| r: 1:59 | 17 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 42 | 159 | |
| r: 2:26 | 15 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 42 | 160 | |
| r: 3:01 | 18 | ||||||
| r105 |
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Workout Graph
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