Lachie Cameron 7000m SkiErg
7,000
Meters
32:37.8
Time
2:19.8
Pace
502
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 158 |
July 12, 2019 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.8 | 7,000 | 2:19.8 | 128 | 923 | 502 | 25 | 162 |
| 5:02.0 | 1,400 | 1:47.8 | 279 | 1251 | 105 | 31 | 156 |
| 7:31.6 | 2,800 | 2:41.2 | 83 | 781 | 98 | 21 | 160 |
| 6:11.5 | 4,200 | 2:12.6 | 150 | 969 | 100 | 25 | 168 |
| 7:39.0 | 5,600 | 2:43.9 | 79 | 768 | 98 | 21 | 160 |
| 6:13.7 | 7,000 | 2:13.4 | 147 | 972 | 101 | 27 | 170 |
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Workout Graph
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