Mikael Jonsson 15:00 SkiErg
2,827
Meters
15:00.0
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 74 |
November 01, 2023 15:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,827 | 2:39.1 | 87 | 596 | 149 | 36 |
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 35 |
| 6:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 36 |
| 9:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 37 |
| 12:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 37 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 39 |
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Workout Graph
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