Mikael Jonsson 15:00 row
2,901
Meters
15:00.0
Time
2:35.1
Pace
154
Calories
18
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 160 |
October 15, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,901 | 2:35.1 | 94 | 616 | 154 | 23 | 18 |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 23 | 90 |
| 6:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 23 | |
| 9:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 23 | |
| 12:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 23 | |
| 15:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 23 |
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Workout Graph
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15:00