Mikael Jonsson 15:00 SkiErg
2,504
Meters
15:00.0
Time
2:59.7
Pace
126
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 522 |
| Drag Factor | 87 |
October 03, 2023 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,504 | 2:59.7 | 60 | 504 | 126 | 34 | 97 |
| 3:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 33 | 90 |
| 6:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 37 | 97 |
| 9:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 35 | 99 |
| 12:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 34 | 99 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 35 | 101 |
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Workout Graph
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