Mikael Jonsson 15:00 SkiErg
2,801
Meters
15:00.0
Time
2:40.6
Pace
145
Calories
170
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Stroke Count | 529 |
| Drag Factor | 86 |
October 02, 2023 17:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,801 | 2:40.6 | 84 | 580 | 145 | 35 | 170 |
| 3:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 34 | 147 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 35 | 170 |
| 9:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 35 | 173 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 35 | 186 |
| 15:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 37 | 176 |
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Workout Graph
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