Mikael Jonsson 500m SkiErg
500
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 102 |
January 11, 2023 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 751 | 28 | 41 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 42 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 38 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 38 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 41 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 46 |
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Workout Graph
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January Revolutions Challenge
- The Big Stretch
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