Mikael Jonsson 1000m SkiErg
1,000
Meters
4:59.6
Time
2:29.8
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 101 |
December 23, 2022 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 612 | 51 | 34 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 34 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 34 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 35 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 34 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 35 |
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Workout Graph
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