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Mikael Jonsson 3000m SkiErg

3,000

Meters

15:38.2

Time

2:36.3

Pace

156

Calories

Average Watts92
Calories Per Hour598
Stroke Rate34
Stroke Count540
Drag Factor104

December 05, 2022 15:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Hollyday Challenge 73%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:38.2 3,000 2:36.3 92 598 156 34
2:38.0 500 2:38.0 89 592 26 34
2:35.3 1,000 2:35.3 93 602 26 34
2:36.9 1,500 2:36.9 91 596 26 34
2:37.4 2,000 2:37.4 90 594 26 35
2:35.1 2,500 2:35.1 94 603 26 35
2:35.5 3,000 2:35.5 93 601 26 35

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Workout Graph

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