Mikael Jonsson 2000m row
2,000
Meters
12:02.3
Time
3:00.5
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
November 27, 2022 16:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.3 | 2,000 | 3:00.5 | 59 | 498 | 100 | 22 |
| 3:19.8 | 500 | 3:19.8 | 44 | 450 | 25 | 21 |
| 2:52.6 | 1,000 | 2:52.6 | 68 | 521 | 25 | 24 |
| 2:54.1 | 1,500 | 2:54.1 | 66 | 516 | 25 | 23 |
| 2:55.8 | 2,000 | 2:55.8 | 64 | 511 | 25 | 23 |
Berg-Gårda