Mikael Jonsson 10000m BikeErg
10,000
Meters
28:53.1
Time
2:53.3
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 46 |
| Revolution Count | 1340 |
| Power/kg | 0.84 |
| Drag Factor | 141 |
October 29, 2022 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:53.1 | 10,000 | 2:53.3 | 67 | 527 | 254 | 46 |
| 6:07.6 | 2,000 | 3:03.8 | 56 | 489 | 50 | 44 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 533 | 51 | 47 |
| 5:42.8 | 6,000 | 2:51.4 | 70 | 535 | 51 | 47 |
| 5:39.2 | 8,000 | 2:49.6 | 72 | 541 | 51 | 47 |
| 5:39.6 | 10,000 | 2:49.8 | 71 | 540 | 51 | 47 |
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Rehab 🦵🏻