Mikael Jonsson 12000m BikeErg
12,000
Meters
32:56.9
Time
2:44.7
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 49 |
| Revolution Count | 1608 |
| Power/kg | 0.98 |
| Drag Factor | 141 |
October 15, 2022 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:56.9 | 12,000 | 2:44.7 | 78 | 564 | 310 | 49 |
| 3:12.9 | 1,000 | 3:12.9 | 49 | 466 | 25 | 41 |
| 2:48.1 | 2,000 | 2:48.1 | 74 | 535 | 25 | 48 |
| 2:44.4 | 3,000 | 2:44.4 | 79 | 569 | 26 | 49 |
| 2:45.2 | 4,000 | 2:45.2 | 78 | 566 | 26 | 49 |
| 2:46.4 | 5,000 | 2:46.4 | 76 | 540 | 25 | 48 |
| 2:45.0 | 6,000 | 2:45.0 | 78 | 567 | 26 | 49 |
| 2:44.8 | 7,000 | 2:44.8 | 78 | 567 | 26 | 49 |
| 2:43.6 | 8,000 | 2:43.6 | 80 | 572 | 26 | 49 |
| 2:41.2 | 9,000 | 2:41.2 | 84 | 580 | 26 | 50 |
| 2:40.3 | 10,000 | 2:40.3 | 85 | 583 | 26 | 50 |
| 2:36.6 | 11,000 | 2:36.6 | 91 | 597 | 26 | 52 |
| 2:28.3 | 12,000 | 2:28.3 | 107 | 655 | 27 | 54 |
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Workout Graph
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