Mikael Jonsson 6000m row
6,000
Meters
31:15.9
Time
2:36.3
Pace
317
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 129 |
August 20, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:15.9 | 6,000 | 2:36.3 | 92 | 608 | 317 | 23 | 97 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 548 | 51 | 23 | 85 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 605 | 53 | 23 | 92 |
| 5:09.6 | 3,000 | 2:34.8 | 94 | 616 | 53 | 23 | 97 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 620 | 53 | 23 | 101 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 617 | 53 | 23 | 105 |
| 4:59.6 | 6,000 | 2:29.8 | 104 | 648 | 54 | 24 | 105 |
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Workout Graph
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