Mikael Jonsson 20:00 row
4,231
Meters
20:00.0
Time
2:21.8
Pace
242
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 131 |
July 30, 2022 13:19:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,231 | 2:21.8 | 123 | 726 | 242 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 24 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
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Workout Graph
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