Mikael Jonsson 3000m SkiErg
3,000
Meters
16:43.2
Time
2:47.2
Pace
153
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 37 |
| Stroke Count | 629 |
| Drag Factor | 120 |
April 03, 2022 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,000 | 2:47.2 | 75 | 549 | 153 | 37 |
| 3:21.1 | 600 | 2:47.5 | 74 | 554 | 31 | 37 |
| 3:18.4 | 1,200 | 2:45.3 | 77 | 562 | 31 | 38 |
| 3:18.6 | 1,800 | 2:45.5 | 77 | 561 | 31 | 37 |
| 3:23.0 | 2,400 | 2:49.1 | 72 | 532 | 30 | 38 |
| 3:22.1 | 3,000 | 2:48.4 | 73 | 534 | 30 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
day 3/15