Mikael Jonsson 1111m SkiErg
1,111
Meters
5:19.2
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 194 |
| Drag Factor | 120 |
January 31, 2022 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,111 | 2:23.6 | 118 | 665 | 59 | 36 |
| 1:26.7 | 300 | 2:24.5 | 116 | 664 | 16 | 37 |
| 1:26.7 | 600 | 2:24.5 | 116 | 664 | 16 | 36 |
| 1:25.7 | 900 | 2:22.8 | 120 | 672 | 16 | 36 |
| 1:00.1 | 1,111 | 2:22.4 | 121 | 658 | 11 | 37 |
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Workout Graph
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