Mikael Jonsson 5000m row
5,000
Meters
26:29.4
Time
2:38.9
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 142 |
January 14, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.4 | 5,000 | 2:38.9 | 87 | 595 | 263 | 24 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 584 | 52 | 25 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 603 | 53 | 24 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 601 | 53 | 24 |
| 5:19.2 | 4,000 | 2:39.6 | 86 | 586 | 52 | 24 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 53 | 23 |
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Workout Graph
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