Mikael Jonsson 8917m row
8,917
Meters
50:59.9
Time
2:51.5
Pace
468
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 140 |
December 13, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:59.9 | 8,917 | 2:51.5 | 69 | 550 | 468 | 22 |
| 12:49.7 | 1,800 | 3:33.8 | 36 | 439 | 94 | 18 |
| 9:37.0 | 3,600 | 2:40.2 | 85 | 586 | 94 | 24 |
| 9:35.6 | 5,400 | 2:39.8 | 86 | 594 | 95 | 24 |
| 9:34.5 | 7,200 | 2:39.5 | 86 | 595 | 95 | 24 |
| 9:23.1 | 8,917 | 2:43.9 | 79 | 575 | 90 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
👀 @ The Blacklist