Mikael Jonsson 15:00 SkiErg
2,570
Meters
15:00.0
Time
2:55.0
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 36 |
| Stroke Count | 544 |
| Drag Factor | 120 |
October 30, 2021 21:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,570 | 2:55.0 | 65 | 512 | 128 | 36 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 36 |
| 6:00.0 | 489 | 3:04.0 | 56 | 480 | 24 | 34 |
| 9:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 37 |
| 12:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 37 |
| 15:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 37 |
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