Mikael Jonsson 3875m SkiErg
3,875
Meters
21:12.7
Time
2:44.2
Pace
199
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 38 |
| Stroke Count | 801 |
| Drag Factor | 117 |
October 29, 2021 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.7 | 3,875 | 2:44.2 | 79 | 562 | 199 | 38 |
| 4:23.8 | 800 | 2:44.8 | 78 | 559 | 41 | 38 |
| 4:22.2 | 1,600 | 2:43.8 | 80 | 562 | 41 | 37 |
| 4:22.3 | 2,400 | 2:43.9 | 79 | 562 | 41 | 38 |
| 4:25.2 | 3,200 | 2:45.7 | 77 | 556 | 41 | 38 |
| 3:39.1 | 3,875 | 2:42.2 | 82 | 575 | 35 | 38 |
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Workout Graph
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