Mikael Jonsson 7750m row
7,750
Meters
39:10.5
Time
2:31.6
Pace
421
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 147 |
October 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.5 | 7,750 | 2:31.6 | 100 | 644 | 421 | 23 |
| 8:12.8 | 1,600 | 2:34.0 | 96 | 628 | 86 | 24 |
| 8:11.4 | 3,200 | 2:33.5 | 97 | 630 | 86 | 23 |
| 8:29.5 | 4,800 | 2:39.2 | 87 | 600 | 85 | 22 |
| 8:05.7 | 6,400 | 2:31.7 | 100 | 637 | 86 | 23 |
| 6:11.0 | 7,750 | 2:17.4 | 135 | 756 | 78 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.