Mikael Jonsson 10000m row
10,000
Meters
48:44.3
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 148 |
October 11, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.3 | 10,000 | 2:26.2 | 112 | 682 | 554 | 24 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 670 | 110 | 25 |
| 9:45.7 | 4,000 | 2:26.4 | 111 | 682 | 111 | 24 |
| 9:49.8 | 6,000 | 2:27.4 | 109 | 671 | 110 | 24 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 685 | 111 | 24 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 700 | 112 | 24 |
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Workout Graph
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