Mikael Jonsson 20:00 row
4,029
Meters
20:00.0
Time
2:28.9
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 150 |
October 02, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,029 | 2:28.9 | 106 | 666 | 222 | 24 |
| 4:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 24 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 24 |
| 12:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 25 |
| 16:00.0 | 770 | 2:35.8 | 92 | 630 | 42 | 23 |
| 20:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mid gardening row 👀 NetFlix