Mikael Jonsson 25:34 row
5,516
Meters
25:34.0
Time
2:19.0
Pace
317
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 150 |
September 22, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.0 | 5,516 | 2:19.0 | 130 | 743 | 317 | 23 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 | 123 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 | 138 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 143 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 136 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 137 |
| 25:34.0 | 123 | 2:18.2 | 133 | 741 | 7 | 19 | 140 |
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Workout Graph
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