Mikael Jonsson 20:00 SkiErg
3,428
Meters
20:00.0
Time
2:55.0
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 39 |
| Stroke Count | 776 |
| Drag Factor | 121 |
May 09, 2021 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,428 | 2:55.0 | 65 | 516 | 172 | 39 |
| 4:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 39 |
| 8:00.0 | 696 | 2:52.4 | 68 | 525 | 35 | 39 |
| 12:00.0 | 681 | 2:56.2 | 64 | 510 | 34 | 39 |
| 16:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 38 |
| 20:00.0 | 681 | 2:56.2 | 64 | 510 | 34 | 38 |
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Workout Graph
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