Mikael Jonsson 20:00 SkiErg
3,378
Meters
20:00.0
Time
2:57.6
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 39 |
| Stroke Count | 772 |
| Drag Factor | 121 |
May 09, 2021 16:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,378 | 2:57.6 | 62 | 514 | 170 | 39 |
| 4:00.0 | 657 | 3:02.6 | 57 | 497 | 33 | 39 |
| 8:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 39 |
| 12:00.0 | 684 | 2:55.4 | 65 | 523 | 34 | 38 |
| 16:00.0 | 687 | 2:54.6 | 66 | 526 | 35 | 38 |
| 20:00.0 | 676 | 2:57.5 | 63 | 515 | 34 | 39 |
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Workout Graph
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