Mikael Jonsson 23:05 SkiErg
4,148
Meters
23:05.7
Time
2:47.0
Pace
213
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 40 |
| Stroke Count | 923 |
| Drag Factor | 117 |
April 05, 2021 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.7 | 4,148 | 2:47.0 | 75 | 558 | 213 | 40 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 39 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 40 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 41 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 40 |
| 23:05.0 | 559 | 2:45.4 | 77 | 565 | 29 | 38 |
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Workout Graph
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