Mikael Jonsson 30:00 row
6,164
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 151 |
March 24, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164 | 2:26.0 | 112 | 686 | 341 | 26 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 26 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 26 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 25 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 26 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 26 |
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Workout Graph
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