Mikael Jonsson 5000m SkiErg
5,000
Meters
29:08.3
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 39 |
| Stroke Count | 1141 |
| Drag Factor | 120 |
March 23, 2021 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.3 | 5,000 | 2:54.8 | 65 | 520 | 253 | 39 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 531 | 51 | 38 |
| 5:46.5 | 2,000 | 2:53.2 | 67 | 529 | 51 | 39 |
| 5:48.3 | 3,000 | 2:54.1 | 66 | 527 | 51 | 39 |
| 5:52.3 | 4,000 | 2:56.1 | 64 | 510 | 50 | 40 |
| 5:55.7 | 5,000 | 2:57.8 | 62 | 506 | 50 | 40 |
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Workout Graph
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