Mikael Jonsson 5000m SkiErg
5,000
Meters
26:23.0
Time
2:38.3
Pace
263
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 39 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
March 13, 2021 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.0 | 5,000 | 2:38.3 | 88 | 603 | 263 | 39 | 103 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 52 | 38 | 95 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 52 | 39 | 101 |
| 5:17.2 | 3,000 | 2:38.6 | 88 | 601 | 53 | 40 | 102 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 53 | 40 | 107 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 626 | 53 | 40 | 110 |
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Workout Graph
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