Mikael Jonsson 1115m SkiErg
1,115
Meters
5:17.9
Time
2:22.5
Pace
61
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 44 |
| Stroke Count | 233 |
| Drag Factor | 115 |
March 07, 2021 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.9 | 1,115 | 2:22.5 | 121 | 715 | 61 | 44 | 131 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 17 | 43 | 130 |
| 1:25.7 | 600 | 2:22.8 | 120 | 713 | 16 | 45 | 128 |
| 1:26.9 | 900 | 2:24.8 | 115 | 696 | 16 | 44 | 132 |
| 1:00.9 | 1,115 | 2:21.6 | 123 | 724 | 12 | 44 | 135 |
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Workout Graph
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