Mikael Jonsson 5000m SkiErg
5,000
Meters
28:10.4
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 39 |
| Stroke Count | 1097 |
| Drag Factor | 117 |
March 05, 2021 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.4 | 5,000 | 2:49.0 | 72 | 545 | 256 | 39 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 543 | 51 | 39 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 542 | 51 | 39 |
| 5:39.0 | 3,000 | 2:49.5 | 72 | 541 | 51 | 39 |
| 5:46.1 | 4,000 | 2:53.0 | 68 | 530 | 51 | 39 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 568 | 52 | 39 |
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Workout Graph
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