Mikael Jonsson 500m SkiErg
500
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 110 |
January 25, 2021 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 29 | 37 | 118 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 5 | 40 | 95 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 36 | 117 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 37 | 116 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 35 | 127 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 38 | 137 |
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Workout Graph
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minimum done, jet again 😬