Mikael Jonsson 500m SkiErg
500
Meters
2:16.7
Time
2:16.7
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 111 |
January 23, 2021 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 26 | 39 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 5 | 39 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 40 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 38 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 5 | 40 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 37 |
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Workout Graph
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Todays minimum done 😬