Mikael Jonsson 5000m SkiErg
5,000
Meters
29:54.5
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 40 |
| Stroke Count | 1184 |
| Drag Factor | 113 |
January 16, 2021 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.5 | 5,000 | 2:59.4 | 61 | 503 | 251 | 40 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 502 | 50 | 40 |
| 6:09.4 | 2,000 | 3:04.7 | 56 | 487 | 50 | 38 |
| 5:59.0 | 3,000 | 2:59.5 | 61 | 501 | 50 | 40 |
| 5:59.5 | 4,000 | 2:59.7 | 60 | 500 | 50 | 40 |
| 5:48.7 | 5,000 | 2:54.3 | 66 | 526 | 51 | 41 |
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Workout Graph
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