Mikael Jonsson 500m SkiErg
500
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 41 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 16, 2021 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.6 | 500 | 2:51.6 | 69 | 524 | 25 | 41 |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 5 | 41 |
| 0:34.2 | 200 | 2:51.0 | 70 | 526 | 5 | 39 |
| 0:33.5 | 300 | 2:47.5 | 74 | 537 | 5 | 41 |
| 0:34.1 | 400 | 2:50.5 | 71 | 527 | 5 | 42 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 41 |
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