Mikael Jonsson 500m SkiErg
500
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 39 |
| Stroke Count | 112 |
| Drag Factor | 119 |
January 15, 2021 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.2 | 500 | 2:51.2 | 70 | 525 | 25 | 39 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 40 |
| 0:33.6 | 200 | 2:48.0 | 74 | 535 | 5 | 39 |
| 0:33.7 | 300 | 2:48.5 | 73 | 534 | 5 | 39 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 39 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Listens to ZwiftCast before work 😁