Mikael Jonsson 500m SkiErg
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 112 |
January 07, 2021 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 29 | 42 | 131 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 5 | 42 | 107 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 42 | 119 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 42 | 137 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 42 | 145 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 43 | 150 |
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Workout Graph
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