Mikael Jonsson 500m SkiErg
500
Meters
3:00.4
Time
3:00.4
Pace
25
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 113 |
| Drag Factor | 116 |
January 04, 2021 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.4 | 500 | 3:00.4 | 60 | 505 | 25 | 37 | 99 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 5 | 36 | 96 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 5 | 37 | 98 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 5 | 39 | 99 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 5 | 38 | 98 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 5 | 37 | 104 |
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