Mikael Jonsson 1000m SkiErg
1,000
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 44 |
| Stroke Count | 202 |
| Drag Factor | 110 |
October 12, 2020 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 717 | 55 | 44 | 152 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 45 | 136 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 44 | 150 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 43 | 156 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 44 | 158 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 44 | 160 |
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Workout Graph
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