Mikael Jonsson 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 122 |
June 01, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 757 | 57 | 27 | 119 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 27 | 107 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 28 | 119 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 | 119 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 28 | 126 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 27 | 127 |
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Workout Graph
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