Mikael Jonsson 5000m SkiErg
5,000
Meters
31:51.7
Time
3:11.1
Pace
250
Calories
89
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 40 |
| Stroke Count | 1265 |
| Drag Factor | 119 |
May 25, 2020 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.7 | 5,000 | 3:11.1 | 50 | 472 | 250 | 40 | 89 |
| 6:09.2 | 1,000 | 3:04.6 | 56 | 491 | 50 | 39 | 90 |
| 6:19.0 | 2,000 | 3:09.5 | 51 | 477 | 50 | 40 | 90 |
| 6:22.4 | 3,000 | 3:11.2 | 50 | 472 | 50 | 41 | 89 |
| 6:25.1 | 4,000 | 3:12.5 | 49 | 468 | 50 | 40 | 90 |
| 6:36.0 | 5,000 | 3:18.0 | 45 | 455 | 50 | 39 | 86 |
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